First Then Chart Printable

The concept of first and then charts has been widely used in various fields, including education, psychology, and behavioral therapy. These charts are designed to help individuals, especially children, understand and manage their behavior, tasks, and daily routines. In this article, we will delve into the world of first and then charts, exploring their importance, benefits, and practical applications.

First and then charts are visual tools that help individuals break down tasks or activities into smaller, manageable steps. They are particularly useful for children with autism, ADHD, or other special needs, as they provide a clear and structured approach to completing tasks. By using these charts, individuals can learn to prioritize tasks, develop self-regulation skills, and build confidence in their ability to complete activities.

The importance of first and then charts lies in their ability to provide a sense of structure and predictability. For individuals with special needs, routines and predictability are essential for reducing anxiety and stress. By using these charts, caregivers and educators can create a visual representation of daily routines, helping individuals understand what is expected of them and what they need to do to complete tasks. This, in turn, can lead to increased independence, self-esteem, and a sense of accomplishment.

Introduction to First and Then Charts

First and then charts typically consist of two columns: "First" and "Then." The "First" column lists the task or activity that needs to be completed, while the "Then" column lists the reward or activity that follows completion of the task. For example, a first and then chart for a child might look like this:

• First: Finish homework
• Then: Play video games
• First: Eat dinner
• Then: Watch a movie By using this chart, the child can see what is expected of them and what they will get to do after completing the task.

Benefits of First and Then Charts

The benefits of first and then charts are numerous. Some of the most significant advantages include:

• Improved task completion: By breaking down tasks into smaller steps, individuals can better understand what is expected of them and complete tasks more efficiently.
• Increased independence: First and then charts can help individuals develop self-regulation skills, allowing them to complete tasks without constant supervision.
• Enhanced self-esteem: By completing tasks and earning rewards, individuals can build confidence and self-esteem.
• Reduced anxiety and stress: The predictability and structure provided by first and then charts can help reduce anxiety and stress in individuals with special needs.

Creating a First and Then Chart

Creating a first and then chart is a relatively simple process. Here are the steps to follow:

1. Identify the task or activity: Determine what task or activity you want the individual to complete.
2. Break down the task: Break down the task into smaller, manageable steps.
3. Create the chart: Create a chart with two columns: "First" and "Then."
4. Fill in the chart: Fill in the chart with the task or activity in the "First" column and the reward or activity in the "Then" column.
5. Use visuals: Use visuals, such as pictures or icons, to help the individual understand the task and reward.

Practical Applications of First and Then Charts

First and then charts have a wide range of practical applications. Some of the most common uses include:

• Daily routines: First and then charts can be used to help individuals complete daily routines, such as brushing teeth, taking a bath, or getting dressed.
• Task completion: First and then charts can be used to help individuals complete tasks, such as homework, chores, or projects.
• Behavioral management: First and then charts can be used to manage behavior, such as reducing tantrums or improving social skills.

Customizing First and Then Charts

First and then charts can be customized to meet the individual needs of the user. Some ways to customize first and then charts include:

• Using visuals: Use pictures or icons to help the individual understand the task and reward.
• Adding rewards: Add rewards or incentives to motivate the individual to complete the task.
• Breaking down tasks: Break down tasks into smaller, manageable steps to help the individual complete the task more efficiently.

Examples of First and Then Charts

Here are some examples of first and then charts:

• Morning routine chart:
  • First: Wake up
  • Then: Have breakfast
  • First: Brush teeth
  • Then: Get dressed
• Homework chart:
  • First: Complete math homework
  • Then: Play video games
  • First: Complete reading homework
  • Then: Watch a movie

Gallery of First and Then Charts

First and Then Chart Image Gallery

What is a first and then chart?

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A first and then chart is a visual tool used to help individuals understand and manage their behavior, tasks, and daily routines.

How do I create a first and then chart?

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To create a first and then chart, identify the task or activity, break it down into smaller steps, and create a chart with two columns: "First" and "Then."

What are the benefits of using a first and then chart?

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The benefits of using a first and then chart include improved task completion, increased independence, enhanced self-esteem, and reduced anxiety and stress.

In conclusion, first and then charts are a valuable tool for helping individuals manage their behavior, tasks, and daily routines. By providing a clear and structured approach to completing tasks, these charts can help individuals develop self-regulation skills, build confidence, and reduce anxiety and stress. We hope this article has provided you with a comprehensive understanding of first and then charts and how they can be used to support individuals with special needs. If you have any further questions or would like to share your experiences with using first and then charts, please don't hesitate to comment below.